Now that we know more about what melatonin is and how it works—let us see the benefits.
This one might come obvious, but it can be a true lifesaver.
Sleep can come easy or hard for some children. Not getting enough sleep can be damaging on an infant’s body. To provide them with the relief needed to gain enough sleep, melatonin can help in a time of need.
Can ease tension and stress:
Whether your baby is having a fussy day, or you desperately need to catch up on sleep—melatonin can help. Household tension and stress can upset your baby’s sleep cycle. Melatonin can be a wonderful temporary solution to fixing both you and your baby's sleep cycle.
Melatonin can increase the production of antioxidant enzymes. These super enzymes can protect baby’s bodies against oxidative stress. Additionally, it can protect babies against toxins that can disturb mitochondrial function. This provides a two-in-one benefit!
Boosts the immune system:
Not only does melatonin provide antioxidants, but it boosts the immune system. It will give your baby the strength needed to fight against disease and infections. This is especially important as babies are very susceptible to diseases at an early stage in their life.
Improves gut health:
Many do not know this, but melatonin is also produced in the stomach!
This is because it can help soothe digestion. For infants dealing with nighttime tummy troubles, melatonin can help. In some cases, it has shown to be effective for stress-induced stomach damage, inflammation, colitis, IBS, and ulcers.
If your baby has a serious medical condition, as always, contact your doctor for advice.
It can help GERD:
Surprisingly enough, melatonin can help reduce acid reflux in infants.
Melatonin GERD study states that melatonin has a potential therapeutic effect.
It helps by supporting the lower esophageal sphincter and relaxes it. This is ideal for babies with minor nightly spit-ups.
Also, if your baby has acid reflux, you try HiPP AR as well and see which solution works the best!
Improves eye health:
Another awesome benefit—melatonin can support healthy vision. It does so by strengthening cone cells that help babies to see colors. Additionally, it protects nerve cells that are essential for vision. Lastly, it can decrease pressure in the eye from glaucoma and prevents the death of nerve eye cells.
Improves insulin Function:
Low melatonin levels can increase the risk of diabetes. Though most babies will have no need to worry, as diabetes is not an illness they typically contract.
Some babies are born with diabetes, and melatonin can improve insulin balance for babies with type 1 diabetes. For mothers with a diabetic child, this can be comforting and help keep your baby healthy!
Nourishes Skin and Clears Eczema:
A study trial proved that melatonin can be helpful in treating eczema and damaged skin. Eczema can bring itchiness, dryness, and irritated skin in babies.
Now imagine how hard it is for your little one to sleep when they are in pain. Some research suggested that children suffering from eczema may have lower melatonin levels. This has yet to be evaluated by the FDA, but studies continue to test this proven claim.
Can Help Blind Children:
Melatonin can help blind infants to get much needed rest. In serious cases, some infants with blindness may have issues with sleep wake time. This is because they do not have light regulating their internal clock and can develop sleep disorders. A few small trials have taken place in blind adults, but the information is new. The same effect could occur in infants and children.