How to Choose the Right Infant Formula for Your Baby?

Written by Renee    Published on 04/17/24     Read Time  10 min

Baby Smiling | My Organic Company

Whether you’re planning to exclusively formula-feed your baby, combine breastfeeding and formula feeding, or simply want to keep the convenience of having infant formula around occasional use, finding nutrition that will meet your little one’s unique needs is essential. 

Here is everything you need to know to make the best baby formula choice for your little one. 

What is Infant Formula?

All infant formulas, regardless of brand or type, must meet specific nutritional standards to ensure they provide the necessary nutrients for infants. These standards dictate the minimum amounts of calories, carbohydrates, proteins, fats, vitamins, and minerals that must be included in each formula. These nutrients are essential for the growth and development of infants, and formula manufacturers must adhere to these standards to ensure that their products are safe and effective for use.

Infant Formula | My Organic Company

Understanding Key Nutrients in Baby Formula

Let's examine the critical components of baby formula. These include proteins, fats, and carbohydrates, which create a foundation for a healthy beginning.


Carbohydrates are an essential macronutrient. Babies provide a readily available energy source and are imperative to their rapid growth and development. 

The carbohydrates in baby formula come from corn syrup solids, maltodextrin, sucrose, or lactose (the best), which is the sugar naturally found in breast milk.


The building blocks for growth-protein support skin, hair, nails, and all the organs to ensure healthy development. 

The primary protein sources in all baby formulas are animal milk, milk protein isolate, whey, casein, plant protein ( soy, pea, rice, etc.), and amino acids.


Visual and cognitive development count on a ratio of fats that mimic breast milk

You may find the fats listed as vegetable oil, palm oil, coconut oil, canola oil, or rape seed oil. Other vegetable oils may also be listed on their own or in combination. 

Baby Formula Key Nutrients List  | My Organic Company

What's in Baby Formula?

Selecting the perfect formula for your baby requires carefully assessing their nutritional requirements. Examining calorie content and selecting components that align with your family's desire for infant nutrition.


Babies require substantial calories to support their physical growth and healthy brain development. The number of calories a baby needs varies based on age and whether or not they have started consuming solid foods. It's important to note that developmental stages differ among babies, meaning each baby's caloric needs may vary.

On average, babies require approximately 90-120 calories per kg of body weight from birth to twelve months of age. The baby formula typically contains 19 to 20 calories per ounce. So, depending on the baby's weight and age, parents can calculate the appropriate formula for their little ones.

It's essential to ensure babies get enough calories for their growth and development. Young babies must consume enough calories to maintain their energy levels and support their physical and cognitive development. Therefore, parents should consult with their pediatrician to determine the best feeding strategies for their babies.

Vitamins and Minerals

Many micronutrients are influenced by the ratio found in breast milk; this includes vitamins and minerals to support normal infant growth.

Baby formulas contain vitamins A, D, K, C, choline, calcium, iron, and more to prevent deficiencies and give your little ones the best beginning. 

Long-Chain Fatty Acids

Docosahexaenoic acid (DHA) and arachidonic acid (ARA) are long-chain fatty acids in breast milk. 

 DHA and ARA are linked with normal brain and vision development in babies.

Probiotics and Prebiotics

Probiotics are healthy to live bacteria, and prebiotics are what probiotics feed on. Together and separately, this pair is generally great for gut health and ensuring proper digestion. 

Baby Bottle | My Organic Company

What Types of Baby Formulas are Available?

Beyond powdered, concentrated, and liquid, many different types of baby formula are available today. 

Cow Milk Baby Formula

Cow’s milk-based baby formula accounts for 80% of all infant formulas on the market. Like breastmilk, cow’s milk infant formula contains lactose, a milk sugar. 

For sensitive babies, a gentle cow’s milk-based infant formula typically has lower levels of lactose.

Goat Milk Baby Formula

Parents may choose to use goat milk formula for their baby for various reasons, from personal preference to health concerns. 

Compared to standard cow, soy, or other plant-based milk, goat milk has more protein per serving. The A2 protein in goat milk is also more digestible, meaning your body can use it more easily. 

Goat milk baby formula is digested easier and soothes gut flora, causing less chance of lactose allergies occurring. 

Plant-Based Formula

Whether your family chooses a diet free of animal products or your little one has a cow’s milk allergy vs. cow’s milk intolerance, a vegan formula that is nutritionally well-balanced and promotes future health can be the perfect option. 

Free of animal-derived ingredients, 100% vegan formulas can be used from birth through the toddler years and contain the same nutritional value as traditional baby formulas. 

Hydrolyzed Baby Formula

Often referred to as “predigested, “ infant formula is often used for digestive worries associated with lactose.

Cow’s milk baby formula has large and intact proteins, but some babies have problems digesting them. 

When that happens, babies need an infant formula with smaller proteins. By extensively hydrolyzing or “breaking down,” the Hydrolyzed Baby Formula proteins became smaller and easy-to-digest proteins.

Sensitive and gentle infant formulas usually have partially hydrolyzed proteins that help gassiness, colic, and food allergy skin worries such as eczema.

Special Baby Formula

A thickened baby formula may be recommended for little ones with acid reflux, GERD, or if your little one is spitting up more than five times a day. 

An Anti-Reflux Formula made with organic ingredients will soothe digestive worries and help with other digestive issues. 

Baby Smiling Holding Toes | My Organic Company

Should I Give My Baby Soy Formula?

Easily found over-the-counter soy formula. Unfortunately, this plant-based option can cause more harm than help.

Soy baby formula contains high amounts of genistein and phytoestrogens, both potent human endocrine disruptors, binding efficiently to the estrogen receptors in both females and males.

Generally, soy formula is not recommended. Infants with cow’s milk sensitivities or allergies may also have the same reactions to soy, in which case, hypoallergenic formulas are often a better alternative.

Cup of Soy Milk | My Organic Company

Baby Formula Ingredients

Choosing a formula designed to nourish your infant well with the best ingredients is essential. 

Each component must be designed and sourced in a specific way to give your baby all the clean energy it needs now for cognitive growth and physical development and to support health in future years. 

Organic Baby Formula

Manufacturers of organic European baby formulas follow holistic and eco-friendly farming methods. From soil to production, European organic farming practices consider animal health, husbandry, and the economic and long-term social aspects of farming.

In total contradiction are American organic practices that leave room for toxic ingredients, health-impairing non-lactose sugars, and heavy metals.

European baby formula is designed with each element and component in mind. Unfortunately, US standards are not the same, and their composition may include harmful ingredients that may be harmful to your baby today and in the future. 

Best Baby Formula

Clean, pure ingredients that are as close as possible to nature are the best formula for all little ones. Combine that with content sourced in the most ecological and animal-friendly manner.

Mom Holding Baby Close Next to Nose | My Organic Company

Why US Parents are Choosing European Baby Formula

Starting from conception, all European baby formula ingredients that are farmed, sourced, and manufactured are strictly regulated to ensure that no harmful substances remain in your baby's bottle.

When choosing the right infant formula for your baby, the priority is to select a formula that eliminates pesticide residue, toxic processing agents, chemicals, and GMO ingredients.

European organic baby formulas go out of their way to avoid unhealthy and potentially harmful ingredients such as carrageenan, as well as highly processed sweeteners like corn syrup, glucose syrup, and other non-lactose sugars.

On the opposite end-American baby formulas allow these for quick energy sugars, fillers, and cheap additives. 

It is easy to see that European baby formulas are a better choice

Choosing the Right Infant Formula

Starting the first day, you give your baby a bottle through the toddler years. My Organic Company is here for your family. 

Our European baby formulas make choosing the right formula for your infant easier. Meeting every digestive and nutritional need is our goal. 

Please reach out to our European Baby Formula experts to help narrow down the best formula for your infant. 

Frequently Asked Questions

How do I know which formula is right for my baby?

As daunting as it can be, finding the right formula for your baby may be a process of trial and error. 

If your baby has a known milk protein allergy, colic, gas, or other specific concerns, you can start with a formula for those issues and see how your baby reacts. 

Otherwise, you can choose a formula that fits your ingredient preferences and a taste your baby prefers.

Call your pediatrician and ask for a recommendation if you need help figuring out where to start.

What is the closest formula to breast milk?

No formula can completely mimic human breast milk. However, scientific and nutritional advances have made great progress in recent years, and some great options are available.

The formulas meeting European infant nutrition regulations contain DHA (found in varying amounts in human milk), ARA, carbs, fats, and vitamins that mimic those found in breast milk.

European regulations ensure that the ratios are as close as possible and the ingredients are pure and clean.

What is the most recommended formula?

Formula ingredients are much more important than the brand. With some research, families will be well on their way to choosing an excellent formula for their babies.

Your pediatrician can also give a more specific recommendation for your little one.

How do we switch baby formula if needed?

In the absence of an allergy, intolerance, or medical condition that would warrant switching formulas cold turkey, it is often in the best interest of your little one to make the change slowly.

This slow transition can ease any digestive worries and help your baby adapt to the change in taste or texture that comes with different brands. 

We suggest transitioning to each step every 1-2 days.

An example using 4 oz of baby formula

3 oz current formula, 1 oz new formula

2 oz current formula, 1 oz new formula

1 oz current formula, 3 oz new formula

4 oz new formula


Please be aware that this information is based on general trends in babies, and it is not medical advice. Your doctor should be your first source of information and advice when considering any changes to your child’s formula and when choosing your child’s formula. Always consult your pediatrician before making any decisions about your child’s diet or if you notice any changes in your child.

Breastfeeding is the best nutrition for your baby because breast milk provides your child with all the essential nutrients they need for growth and development. Please consult your pediatrician if your child requires supplemental feeding.

Author Bio:

Renee is an infant nutrition consultant and a full-time writer. Due to her experience in seeking better nutrition for her premature daughter, she advocates for European baby formula. Renee is fully committed to contributing value to this critical area of child development as a mother of a large family, foster parent, and adoption supporter.

Renee enjoys camping outdoors, swimming, and hiking with her family when she is not working.

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